If you want to jumpstart your weight-loss journey, you’ve probably heard about natural DIY drinks that claim to speed up fat loss. One of the most beneficial trends today is to combine cumin water or a honey-cinnamon drink with a healthy diet and frequent exercise.

These simple but effective drinks can help reduce cravings and boost metabolism. Let’s look at how to prepare and use them efficiently.

1. Honey – Cinnamon Drink

Ingredients:

1 cup of hot water (8 oz)
1 teaspoon of cinnamon powder
1 teaspoon of lemon juice
1 teaspoon of honey
How to Prepare and Use:

1. Add 1 teaspoon of cinnamon powder to a cup of water until it boils.

2. Allow it to steep for about 5 minutes so that the water may absorb the cinnamon’s beneficial properties.