If you want to jumpstart your weight-loss journey, you’ve probably heard about natural DIY drinks that claim to speed up fat loss. One of the most beneficial trends today is to combine cumin water or a honey-cinnamon drink with a healthy diet and frequent exercise. These simple but effective drinks can help reduce cravings and boost metabolism. Let’s look at how to prepare and use them efficiently. 1. Honey – Cinnamon Drink Ingredients: 1 cup of hot water (8 oz) 1 teaspoon of cinnamon powder 1 teaspoon of lemon juice 1 teaspoon of honey How to Prepare and Use: 1. Add 1 teaspoon of cinnamon powder to a cup of water until it boils. 2. Allow it to steep for about 5 minutes so that the water may absorb the cinnamon’s beneficial properties.